If you ask anyone that what is the most important part of their body, they would often say that it is their Heart, or brain or some might even say their eyes or hair and so on. But nobody would ever say that it is their teeth or maybe gums because we tend to avoid the small things in life. Just like our heart and brain, our teeth are also one of the most important part of our body, as without teeth, we won’t be able to chew food which would hamper our digestive system. Even in ancients world, chewing was considered very important. If our digestive system is hampered then it could lead to many health problems. Therefore it is of utmost importance to take care of your teeth, along with other parts of your body because even the small things we avoid could hurt us the most in the future.
To take care of your teeth, there is an old school saying that states “Brush two times a day for three minutes each, then clean your tongue with a tongue cleaner everyday” etc. But we do not practise these things in our day to day lives, as we don’t get time from our busy schedule to take time out for our oral health. We brush everyday in the morning without fail, but after a hard day at work, it becomes very sluggish to brush at night. Some ancient Ayurveda practitioners have recommended that if you drink a glass of water with one tablespoon of honey in it then it is also very beneficial for your teeth and gums and it also improves the digestive system of your body.
For healthy teeth or to keep your teeth healthy in the long run you must also avoid eating sweets or if you have a sweet tooth and you cannot avoid sweets then you should at least gargle after eating sweets.
A clove has many medicinal uses and is also one of the best ingredient that keeps your teeth healthy. Chewing clove after your dinner or lunch is considered as the best mouth freshener and it also helps in improving your digestion. There are many such Ayurvedic herbs and ingredients that help you in improving your digestion and your oral health. But getting all those ingredients could be hard task for a normal person. So with the advent of Ayurvedic and Natural toothpaste it has made this one thing easy for us. One such Ayurvedic toothpaste in the market which one could use is vithoba ayurvedic toothpaste and Dant Manjan. With its ancient Ayurvedic ingredients it could also be considered as the best Ayurvedic toothpaste in the market. With the daily use of Vithoba, you can get rid of all your dental problems like bad breath, yellow teeth, gum bleeding etc.
Vithoba Oral Guide 